Acupuncture for back pain, is it working? How does it work to relieve pain? Generally speaking, practitioners in acupuncture might help managing the pain in different parts of your body. In actuality, there are several options that you can choose from to relieve lower back pain. In this article, we will tackle the use of acupuncture for low back pain relief.
Initially, you may consider watching this short video to know the science behind this traditional therapy to relieve your pain. You may have a brief idea of how this therapy can work for you.
Generally speaking, the majority of individuals have experienced low back pain at some point in their lives. Besides that, back pain is one of the common chronic pain issues that people usually seek medical attention. On the positive side, it is treatable. One example of a treatment option is acupuncture.
Acupuncture is a kind of traditional therapy wherein it involves the insertion of needles to specific acupuncture points. For low back pain, here are some of the body points related to it:
- back of the knees
- lower back
A professional practitioner of this therapy knows which points should they access to ease specific pain. These points have a connection by pathways and meridians that creates the flow of energy called Qi.
On the other hand, there are also different sets of points to treat upper back pain. However, how does acupuncture applies pain relief for back pain? Before we proceed to that, let us know first what causes the pain in our lower back. See them below.
Causes of lower back pain
Chronic pain in your lower back may involve a disc problem, a joint problem, or an irritated nerve root.
- Lumbar herniated disc: If the proteins inside the lumbar disc reach the nerve roots, it can cause inflammation which can cause the pain.
- Degenerative disc disease: This can occur as we grow old and lose the water inside the intervertebral discs. In effect, these discs can develop tears due to the disc wall forces, which causes the pain.
- Facet joint dysfunction: It occurs due to degenerative changes to the joints. The cartilage inside it can break down and causes pain due to inflammation.
- Sacroiliac joint dysfunction: It causes pain whenever they move, either too much or too little. To put it differently, it shows abnormal motions.
- Spinal stenosis: It is the condition wherein there is a narrowing of the spinal canal where you can find the nerve roots.
- Spondylolisthesis: This occurs when one vertebra slips over its adjacent.
- Osteoarthritis: This is the result of the wear and tear of disc and facet joints.
- Deformity: It is the curvature of the spine, either scoliosis or kyphosis.
- Trauma: It requires medical attention if the cause of the trauma is a vehicular accident or a fall. You might have incurred acute fractures or dislocations in the spine.
- Compression fracture: This is the fracture that occurs in your cylindrical vertebra. It may also result from having weak bones.
All in all, it would be best to consult your physician about your lingering chronic back pain. You better do this sooner to prevent it from being worse in the future.
Trying Acupuncture For Back Pain
Here are a few ways on how acupuncture works for back pain:
- It is an excellent stimulator for the nervous system. As a result, there will be a release of chemicals from the spinal cord, muscles, and brain. Relatively, it can also cause a pain-relieving sensation.
- This method is an option to release opioid-like chemicals. These are the chemicals in the body that relieves pain.
- Furthermore, this therapy releases neurotransmitters wherein it can shut off the pain in your body.
- Lastly, it helps trigger the electromagnetic impulses in the body. As a result, it will increase the speed of the body’s way to handle your pain. An example of this is the quick release of endorphins.
Acupuncture is a safe procedure as long as you have it done under a professional practitioner. For this reason, it would be best to do background checks with your target acupuncturist to ensure safety.
Before jumping into doing acupuncture, the best thing you have to do first is to talk with your doctor. Your doctor should be aware of your medications and current health conditions. You should also inform them if you are pregnant, wearing a pacemaker, or having any implants in your body. If you want to try some light exercise at home under your doctor’s guidance so that your back won’t get injured. Click here to see available equipment to get started.